13. Herbal Remedies for Complex Times

Patricia Kyristi Howell
Patricia Kyristi Howell BotanoLogos School of Herbal Studies

Whether you want to ease tension, improve sleep, strengthen immunity, or do something else, herbs can help! This class introduces simple ways to integrate herbs into your daily life for healing, cooking, and more. We will discuss sustainable sourcing, directions for making remedies, and guidelines for safe and effective dosing.

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