Food Safety: Choose Unprocessed Food Recipes

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Photo by Fotolia/Subbotina Anna
Wash, core and slice apples. Do not peel. To make strudel easier to roll, it's a good idea to cut apple slices in half.

Mick and Lini shared their concern for food safety in their article Food Safety: Natural vs Processed Food in this same MOTHER EARTH NEWS issue. Mick and Lini write for Ecological Cookery for the L.A. Free Press and are sharing some healthy unprocessed food recipes for MOTHER EARTH NEWS readers. The recipes cover grains, fruits, vegetables and a number of alternative recipes you can use confident you are making healthy food choices. 

Grain Recipes

BOILED RICE  

This is the base of many delicious dishes and is probably the most important recipe of the article.

1 cup rice

  • Published on Apr 2, 2012
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