Kefir and Kombucha: Brewing with Bacteria

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In this episode of Mother Earth News and Friends, we discuss how to properly brew kombucha and kefir, fermented drinks. Kefir or kombucha — what’s the difference? Learn about both and how to brew kombucha and kefir using bacteria to create fermentation environments. 

Additional Resources:

Articles:
 The Health Benefits of Drinking Kombucha Tea

Home Brewing Kombucha

Water Kefir Recipe

Water Kefir: a Delicious Probiotic Beverage

Products and Books:

Scoby in Starter Liquid

The Big Book of Kombucha

Wild Fermentation, revised


Our Podcast Team:
Carla Tilghman and Jessica Mitchell
Interview by Charlotte French

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The Mother Earth News and Friends Podcasts are a production of Ogden Publications.

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