Building Rituals into Your Life

Reader Contribution by Blythe Pelham
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My last blog post described one of my favorite rituals, an annual calling back of the sun at year’s end. There are many other rituals that I enjoy and have employed through the years. Whether it’s a regularly scheduled, often-practiced celebration or a once-in-a-lifetime occurrence, such as a wedding, ritual can help ground us in the absolute fullness of the present.

Create a small altar or special arrangement somewhere in your living space that offers you a place to pause and connect with life or work up a repeated time for reflection with others.

Components of Rituals

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