A List that Could Reshape – Even Save — Your Life

Reader Contribution by Staff
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One of the biggest life-saving lessons I learned in life is how inaccurately – and negatively — we see ourselves.

Our inaccurate and decidedly negative self-assessment creates low self-esteem that robs us of deep personal satisfaction, success, and happiness. It makes us less lousy friends and lovers, too.

Let’s get personal: My distorted self-image began in childhood. Thanks in part to disapproving, openly critical parents, and a host of other factors, I grew up with an extremely negative self-image. I saw myself as unremarkable and unlovable, and certain not terribly intelligent.

I performed okay in school, graduating in the top third of my class, but didn’t turn any heads. When I went off to college, I vowed to turn things around and to make the most of my education. I studied day and night, on vacations, during breaks, on weekends when my friends were partying.

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